BROWNIE CAKE with chocolate fudge frosting (shhhh...don't tell them it's made with chickpeas)
I subscribe to Dr. David Brownstein's emails and I have a few of his publications/books, such as 'The Guide to HEALTHY EATING.' I whole-heartedly recommend him if you are ever in need of resources in the area of holistic medicine. In my opinion, he has a lot of helpful information. Recipe is as follows (taken directly from the book above):
Chocolate Brownie Cake
1 1/2 cups garbanzo beans
3/4 cup organic chocolate chips
3 free range, organic eggs
3/4 cup coconut palm sugar or sucanat
1/4 cup organic butter
1 teaspoon baking powder
1/4 teaspoon sea salt
1/4 teaspoon vanilla
Method
Preheat oven to 350 degrees. Drain and rinse garbanzo beans (chickpeas) and process in a food processor into small pieces. Add remaining ingredients and process again until smooth. Pour into a buttered (I used coconut spray) 8 X 8 inch Pyrex dish. Bake at 350 for about 30 minutes (or until a toothpick inserted in the center comes out clean). Cool cake and frost, if desired.
Chocolate-Fudgy Frosting
2 Tablespoons organic heavy cream, yogurt, or almond milk (I used almond milk)
1/4 cup coconut palm sugar or sucanat
1/4 cup organic chocolate chips
1/4 cup raw almond butter or cashew butter (I used almond butter)
Combine the cream, sugar, chocolate, and butter in a saucepan. Stir over medium heat until melted and mixture comes almost to a boil. Add the nut butter and mix well. Let cool for 5 minutes before spreading on cake (has a fudge-like consistency).
Before heating the ingredients for the frosting
After I added the almond butter
The end product!
YUM!!!
Now for the "flop" story. I had been looking forward to these ALL day! I had made them the night before, came home from the gym the next day and thought...ok, I definitely deserve a few of these (I shouldn't tell you it had been almost 2 weeks since I had worked out...that's a whole other story)! Anyway...as I started to cut them to place on the plate to take photos, I came across something really tough to cut through. I thought to myself...hmmmmm...."That must be a few really hard chickpeas that didn't get ground up." I still thought it very odd, because how hard can chickpeas really be? When I went to place the brownie on the plate, along with it came the little silica gel packets that you would find in shoe boxes, electronics...ummmm...bags of cacao powder (that I had used instead of the chocolate chips)!!! YES, you guessed it! I had scooped up the gel packet from my bag of cacao powder and baked it in the cake. So, I am thinking it was pretty toxic after baking with that in it! After the pictures, I had to throw the whole thing away!:(
My boys came home from camp and were looking so forward to the brownies. They were just as disappointed as I was. Oh well...and so it goes! On to the next recipe...
No comments:
Post a Comment